What Our Clients Say About Us
I started working with Surbhi when constant bloating, stomach discomfort, and digestive issues had become my “normal.”
Despite eating well, following a structured fitness routine, and maintaining an overall healthy lifestyle, I couldn’t understand what was actually triggering my symptoms. I also felt that my sleep and hormones were off, likely due to age-related hormonal changes, but I had no clear direction on how to address them.
Working with Surbhi brought much-needed clarity. Instead of just managing symptoms, the focus was on understanding why my gut was reacting the way it was. Through detailed testing, identifying intolerances, and addressing root causes, we worked on correcting the underlying issues rather than masking them.
Improving my gut health has had a noticeable impact on my overall functionality — digestion, energy, and how my body feels day to day. This experience reinforced one important lesson for me: gut issues aren’t random — they’re signals. And when addressed correctly, the body truly knows how to heal. Surbhi is extremely positive and approachable, with in-depth knowledge and a rare balance of professionalism and personal care. I’m truly grateful for her guidance and support.
I will highly recommend Surbhi if you are thinking of working beyond surface level issues. Thanks much Surbhi for bringing this shift in perspective in my life.
Despite eating well, following a structured fitness routine, and maintaining an overall healthy lifestyle, I couldn’t understand what was actually triggering my symptoms. I also felt that my sleep and hormones were off, likely due to age-related hormonal changes, but I had no clear direction on how to address them.
Working with Surbhi brought much-needed clarity. Instead of just managing symptoms, the focus was on understanding why my gut was reacting the way it was. Through detailed testing, identifying intolerances, and addressing root causes, we worked on correcting the underlying issues rather than masking them.
Improving my gut health has had a noticeable impact on my overall functionality — digestion, energy, and how my body feels day to day. This experience reinforced one important lesson for me: gut issues aren’t random — they’re signals. And when addressed correctly, the body truly knows how to heal. Surbhi is extremely positive and approachable, with in-depth knowledge and a rare balance of professionalism and personal care. I’m truly grateful for her guidance and support.
I will highly recommend Surbhi if you are thinking of working beyond surface level issues. Thanks much Surbhi for bringing this shift in perspective in my life.
I had been struggling with gut issues for a long time and had tried several things but nothing really helped.
Working with Surbhi honestly changed that for me. She took the time to really listen and understand what was going on with my body instead of giving standard, one-size-fits-all advice. Her suggestions were practical and easy to follow and they suited my lifestyle well. With her guidance I saw a clear improvement in my gut health and started feeling more balanced and confident again. What I really appreciated is how calm, patient, and reassuring she was throughout the process.
I am truly thankful for her support and would highly recommend her to anyone dealing with gut or health issues.
Working with Surbhi honestly changed that for me. She took the time to really listen and understand what was going on with my body instead of giving standard, one-size-fits-all advice. Her suggestions were practical and easy to follow and they suited my lifestyle well. With her guidance I saw a clear improvement in my gut health and started feeling more balanced and confident again. What I really appreciated is how calm, patient, and reassuring she was throughout the process.
I am truly thankful for her support and would highly recommend her to anyone dealing with gut or health issues.
My healing journey with Surbhi has been one of the most eye-opening experiences of my life. For the first time I genuinely understand my body and the patterns behind my symptoms. Surbhi helped me see the connection between my gut, inflammation, nutrient deficiencies, stress, sleep, hormones, and even emotional triggers — things I never realised were interconnected.
What I appreciate most is that she never offered quick fixes or unrealistic promises. Instead, she guided me with patience, depth, and a truly functional approach that made me aware of why my body reacts the way it does. I now know my triggers, what worsens my symptoms, and what supports my healing. That awareness alone has been transformative.
This journey has taught me that healing isn’t linear — it’s a layered process shaped by lifestyle, nutrition, stress, environment, mindset, and consistency. With Surbhi’s support, I feel more informed, empowered, and in control of my health than I ever have. I’m still on the path, but I finally feel like I’m walking it with clarity and confidence.
I’m deeply grateful for the foundation she has helped me build and would highly recommend the program to anyone who truly wants to heal from within.
What I appreciate most is that she never offered quick fixes or unrealistic promises. Instead, she guided me with patience, depth, and a truly functional approach that made me aware of why my body reacts the way it does. I now know my triggers, what worsens my symptoms, and what supports my healing. That awareness alone has been transformative.
This journey has taught me that healing isn’t linear — it’s a layered process shaped by lifestyle, nutrition, stress, environment, mindset, and consistency. With Surbhi’s support, I feel more informed, empowered, and in control of my health than I ever have. I’m still on the path, but I finally feel like I’m walking it with clarity and confidence.
I’m deeply grateful for the foundation she has helped me build and would highly recommend the program to anyone who truly wants to heal from within.
My daughter started developing mild eczema around the age of 3-4 years old. Treatment involved topical steroids and also oral medication at one point.
However, the results were on and off. The skin condition suddenly became severe in April 2024. It was no longer just eczema, but more like spots that were like sores. It was itchy, dry, leading to sleepless nights, constipation, and weight loss—everything my child ate seemed to cause discomfort. We tried several types of treatments, both conventional and functional medicine, but there was no improvement yet.
Then I started thinking that this had to be addressed from the root cause. I no longer wanted treatments that only suppressed the symptoms. It occurred to me to look for a Gut Health Expert. After some searching, I found Smriti Instagram. I studied her approach—she first conducted a series of tests like GI Map and blood tests. This was exactly what I was looking for. I hoped my child could recover through her program.
Guided by Surbhi during the whole program, who carefully and meticulously guided us step by step—since my child is only 12 years old—I realized that because this treatment does not use conventional medications, I was fully aware that instant results couldn't be expected. However, the initial steps that needed to be addressed were precisely targeted. Within the first month, my child was no longer constipated. Therefore, after the program ended, I decided to extend the program because I saw progress. Patience is necessary because this is functional medicine that addresses the root cause in a structured way. Currently, my child's skin has improved significantly, sleep quality has also gotten better, and as a result, weight has increased again.
We are very grateful to have met Surbhi. Thank you. May you always be in good health.
However, the results were on and off. The skin condition suddenly became severe in April 2024. It was no longer just eczema, but more like spots that were like sores. It was itchy, dry, leading to sleepless nights, constipation, and weight loss—everything my child ate seemed to cause discomfort. We tried several types of treatments, both conventional and functional medicine, but there was no improvement yet.
Then I started thinking that this had to be addressed from the root cause. I no longer wanted treatments that only suppressed the symptoms. It occurred to me to look for a Gut Health Expert. After some searching, I found Smriti Instagram. I studied her approach—she first conducted a series of tests like GI Map and blood tests. This was exactly what I was looking for. I hoped my child could recover through her program.
Guided by Surbhi during the whole program, who carefully and meticulously guided us step by step—since my child is only 12 years old—I realized that because this treatment does not use conventional medications, I was fully aware that instant results couldn't be expected. However, the initial steps that needed to be addressed were precisely targeted. Within the first month, my child was no longer constipated. Therefore, after the program ended, I decided to extend the program because I saw progress. Patience is necessary because this is functional medicine that addresses the root cause in a structured way. Currently, my child's skin has improved significantly, sleep quality has also gotten better, and as a result, weight has increased again.
We are very grateful to have met Surbhi. Thank you. May you always be in good health.
I had done my gut program with Surbhi Kochar for 3 months and am extremely happy. Thank you for the guidance, I am still following all the things as per your suggestions. I have struggled with Rosacea for 25 years and after her program it has come down to negligible. I had tried every possible dermatologist but nothing worked. I really want to thank you.
I had the opportunity to join Surbhi’s diet and supplements course from February to June 225, and it has truly been life-changing for me. I was dealing with thyroid issues and was on a 75 mg thyroxine medicine, but after following her guidance and support, I have now been able to completely stop the medication.
I’m currently only on basic supplements like Omega-3, Iron, Vitamin B, etc.
I also struggled with irregular periods for a long time, but with her simple, practical routine and nutritional program, my cycles have now become regular. What I appreciated most was how patiently she understood my lifestyle and helped me see where I needed to make changes, without making the process feel overwhelming.
Thank you, Surbhi, for your constant support, encouragement, and genuine care. Your program has truly made a positive difference in my health and life.
I’m currently only on basic supplements like Omega-3, Iron, Vitamin B, etc.
I also struggled with irregular periods for a long time, but with her simple, practical routine and nutritional program, my cycles have now become regular. What I appreciated most was how patiently she understood my lifestyle and helped me see where I needed to make changes, without making the process feel overwhelming.
Thank you, Surbhi, for your constant support, encouragement, and genuine care. Your program has truly made a positive difference in my health and life.
Kiran Shah. I'm sixty-five years old, and I'm suffering from Pemphigus Vulgaris, which is an autoimmune disorder, in which my own body attacks my mouth and throat where I get ulcers.
So I have been suffering from this for the last twenty-five years, and I was on steroids for the last twenty-five years. My whole aim was to search alternative medicines, to taper, to get away from steroids. I had tried before on my own, where I did succeed for one year, but I got into a different auto-immune: Eczema.
Then while I was looking for alternative medicine, I met Surbhi, and she's the one who has taken care of me for the last one and a half years. She's the one who managed my whole journey of tapering steroids till today.
She started very systematically with a blood test and stool test. She added some supplements, supported detox and cleansing and worked on removing parasites, which helped me a lot. She helped balance bacteria in my gut. Now I am at a juncture where I have tapered successfully from 40mg of daily steroids to just 0.25mg twice a week.
Surbhi was very patient and very good. I used to ask a lot of questions, she used to answer me very patiently. Whenever I had bad days, I used to come back to her online, and she used to answer me promptly. She used to check-up on me thoroughly. It was a great pleasure. All the best to Surbhi, and I'm sure she'll do very well. Thank you.
So I have been suffering from this for the last twenty-five years, and I was on steroids for the last twenty-five years. My whole aim was to search alternative medicines, to taper, to get away from steroids. I had tried before on my own, where I did succeed for one year, but I got into a different auto-immune: Eczema.
Then while I was looking for alternative medicine, I met Surbhi, and she's the one who has taken care of me for the last one and a half years. She's the one who managed my whole journey of tapering steroids till today.
She started very systematically with a blood test and stool test. She added some supplements, supported detox and cleansing and worked on removing parasites, which helped me a lot. She helped balance bacteria in my gut. Now I am at a juncture where I have tapered successfully from 40mg of daily steroids to just 0.25mg twice a week.
Surbhi was very patient and very good. I used to ask a lot of questions, she used to answer me very patiently. Whenever I had bad days, I used to come back to her online, and she used to answer me promptly. She used to check-up on me thoroughly. It was a great pleasure. All the best to Surbhi, and I'm sure she'll do very well. Thank you.
Surbhi helped me see the connection between my gut, inflammation, nutrient deficiencies, stress, sleep, hormones, and even emotional triggers. I stopped chasing cures and started understanding my body. Everything shifted after that.
Surbhi’s root-cause approach finally brought real, lasting change to my daughter (12 yrs) who has Eczema from the age of 3. Not just her skin, but her sleep, weight and energy got restored. This was a relief from the symptom-based medication process.
Kanwaljit Kaur