About 60-70% women in their late 30’s start experiencing symptoms like headaches, migraines, low mood and depression, disturbed sleep, low libido and mood swings.
Seeds of Wellness
Thoughtful conversations on rebuilding health from the inside out. Practical insights on gut health, hormones, fertility, and sustainable healing. Because lasting vitality begins with understanding your body.
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Seeds of Wellness
February 4, 2026
From anxiety, to brain fog, to fatigue, to digestive issues, to hair loss, to skin issues, to hot flashes…did you know our body speaks to us in symptoms?
February 4, 2026
I always joke that God gave me GERD and Acidity so I could heal myself and share the information with the world!Are you familiar with the feeling of a swollen belly, feeling full and tight in your abdomen? The
discomfort increases as the day passes? Millions of people suffer from bloating and indigestion but it shouldn’t be this way.
February 3, 2026
I always joke that God gave me GERD and Acidity so I could heal myself and share the information with the world!