About 60-70% women in their late 30’s start experiencing symptoms like headaches, migraines, low mood and depression, disturbed sleep, low libido and mood swings.
Hi! I’m Surbhi, I help you heal chronic symptoms and regain lasting vitality with Functional Medicine.
Here’s my story. From childhood till adulthood, I battled an array of health issues from sinusitis to stomach issues.Â
I even lost my voice for several days. When no form of medication worked. I discovered and followed Functional Medicine and Nutrition. Within a year my symptoms subsided. This ignited the passion and I continued my studies to become a full-time Functional Medicine practitioner.
From Unwell to Unstoppable
Since childhood, I struggled with constant sinus issues, allergies, gut infections, and fatigue. I was always on antibiotics and steroids, yet never truly healthy. As an adult, severe GERD damaged my voice, landed me in the hospital, and doctors told me I’d need lifelong medication. I felt helpless and frustrated.
Determined to heal naturally, I discovered Functional Nutrition and Medicine. By fixing my gut, food sensitivities, and lifestyle, my body slowly began to recover—and within a year, my symptoms disappeared.
That healing journey changed my life. I left my corporate career to become a Functional Medicine practitioner so I could help others reclaim their health, just like I did.
In the process, I pursued formal knowledge, helped 150+ lives in the last 6 years and my passion led to helping develop formulations with the best ingredients for supplements.
Formal Expertise
I am a certified Functional Medicine and Integrative Nutrition health coach. Certified from School of Applied Functional Medicine, USA & Institute of Integrative Nutrition, USA. I have been helping individuals address hormonal, thyroid (including Hashimoto’s), diabetes, autoimmune and lifestyle-related issues.
I focus on root-cause nutrition and lifestyle coaching to support lasting health improvements and sustainable change.
I have worked very closely with clients on a day-to-day basis and coached them on the right meal planning, lifestyle changes, recipes, healing interventions, strategies, and use of targeted supplements, to get rid of inflammation and chronic symptoms.
I have led workshops and programs for resolving gut issues and gut infections, which form the basis of recovery for almost all clients who join the programs developed by me.
I understand every client and develop a unique chart with my 4 R framework.
4 R Framework – The Ultimate Approach
to Regain Vitality
Rebalance. Realign. Rebuild. Rise.
The 4R Framework is a structured, functional medicine approach that helps you move from chronic symptoms to sustainable vitality by addressing root causes, not just managing discomfort.
This step-by-step progression is essential because the body heals in layers.
You cannot rebuild before rebalancing, and you cannot sustain results without alignment.
Seeds of Wellness
Helping people manage anxiety, pain, and sleeplessness.
February 4, 2026
From anxiety, to brain fog, to fatigue, to digestive issues, to hair loss, to skin issues, to hot flashes…did you know our body speaks to us in symptoms?
February 4, 2026
I always joke that God gave me GERD and Acidity so I could heal myself and share the information with the world!Are you familiar with the feeling of a swollen belly, feeling full and tight in your abdomen? The
discomfort increases as the day passes? Millions of people suffer from bloating and indigestion but it shouldn’t be this way.
February 3, 2026
I always joke that God gave me GERD and Acidity so I could heal myself and share the information with the world!
I feel energetic, I feel more lively now. Thanks to Surbhi and her guidance that helped me understand my body patterns, gut and hormones.
What was really exciting and helpful was no one-size-fits-all guidebook. Working on health can be daunting but believe me her suggestions were practical, sustainable and easy to follow.
I lived with pemphigus vulgaris for over 25 years! Surbhi held my hand in the hardest part of the journey, steroids had become my life then. From 40mg of daily steroids to just 0.25mg twice a week. Thank You
Surbhi didn’t overwhelm me, she understood me and helped me reclaim my health! I went from daily thyroid medication and hormonal chaos to balance and freedom in a few months.
I had lived with rosacea for decades; in just three months with Surbhi, it reduced to something I barely notice anymore.
Surbhi got life back into me! From chronic asthma to lasting relief, this journey gave me my health, clarity, and confidence back.
Help Center
Frequently asked questions
Got a question about how we’re organised, applying to work for us, or looking for financial or shareholder information? View more Q&A here
How do I get started?
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What happens in an initial session?
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How do packages work?
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How long will this process take?
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Where are you located? Can we meet virtually?
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